Sound familiar?
Why most plans
stop working by week 3
ㄨ Your diet is all-or-nothing
One "bad" meal and the week feels ruined. NEXE meal plans are built for adherence, not perfection: swap meals, dine out, stay on track.
ㄨ You train hard but progress stalls
Random workouts give random results. Your NEXE program progresses automatically as you log, so every session builds on the last.
ㄨ You're juggling 4 different apps
A workout app, a macro tracker, a habit app, a spreadsheet. NEXE replaces all of them: one system, one login, zero friction.
HOW IT WORKS
Up and running in 5 minutes
Tell us about you
Goals, experience, schedule, food preferences. Takes a few minutes.
Get your plan
A personalized workout program and meal plan land in your app: built for your life, home or gym.
Train, eat, track, repeat
Log sessions and meals in seconds. Your plan adapts as you progress. Consistency becomes automatic.
Inside the app
Everything you need.
Nothing you don't.
Workouts with a purpose
✓ Built around your goals, level, and schedule
✓ Video demos + swap-out exercises
✓ Progressions adapt as you improve
✓ Train at home or in the gym
Nutrition you can live with
✓ Meal plans tailored to your body and preferences
✓ Swap meals, dine in or out — stay aligned
✓ Macros tracked without obsessing
Progress you can SEE
✓ Progress photos, weight, and measurements
✓ Habit tracker keeps the basics automatic
✓ Private community for accountability
The Vault + the NEXE Method
✓ The complete NEXE Method ebook, included
✓ Exclusive Vault Videos & Resources
✓ New resources added as the system evolves
Member results
Real people. Real life.
Real results.
Verified results from the NEXÉ method.
★★★★★
Slava N.
"196 → 174 lbs. Metabolic restoration: 22 lbs of fat loss, and he has kept it off."
★★★★★
Prince.
"down 28 lbs with hormonal optimization built into his plan."
Who's behind NEXE
DANIEL YEO
Chief Health Officer and Founder
With a Bsc. in Health Science, CSEPT CPT, and 10+ years in the field;
he has helped hundreds of men over 30 get lean and fix their health by using the trademark Inside Out approach method. He focuses on data-driven methods like: bloodwork analysis, hormone & metabolic optimization and protocol optimization to get men in shape.
Has went from overweight to having the lean body and has worked with 100+ men to achieve similar results.
KEVIN BABIUK
Biohacker & Director of Partnerships
Kevin has helped men over 30 lose fat, restore energy and fix their health by utilizing biohacking. He focuses on lifestyle strategy and biohacking implementation.
Has went from unhealthy and overweight to having the lean body and becoming perfectly healthy and has worked with men with similar health problems achieve similar results.
Choose your plan
Less than $1 a day
Every plan includes the full NEXE system. No hidden upsells inside the app.ost popular · Save
Most popular · Save 17%
6-Month Membership
$24.99/mo equivalent
$24.99 / month
Billed once every 6 months
- Personalized workout program
- Customized meal plan
- Food diary + macro tracking
- Progress + habit trackers
- NEXE Vault: video protocols + resources
- The NEXE Method ebook
- Private community group
Monthly Membership
$29.99 / month
Billed monthly · Cancel anytime
- Personalized workout program
- Customized meal plan
- Food diary + macro tracking
- Progress + habit trackers
- NEXE Vault: video protocols + resources
- The NEXE Method ebook
- Private community group
14-day money-back guarantee. Try NEXE for two weeks. If it's not the most complete system you've used, email us and get a full refund. No forms, no hoops.
Want Daniel in your corner?
1-1 coaching includes everything in the app, plus bloodwork analysis across 100+ markers, direct feedback, weekly adjustments, and personal accountability from Daniel. Limited spots.
Questions
Before you ask
I'm a beginner: is this for me?
Yes. Your program is built from your answers during setup, including experience level. Every exercise has a video demo, and you can swap anything that doesn't suit you.
Do I need a gym?
No. Choose home or gym during setup and your program is built around the equipment you have.
What if I have dietary restrictions?
Meal plans account for preferences and restrictions, and every meal can be swapped for an alternative that fits your macros.
How is this different from a free workout app?
Free apps give you generic templates. NEXÉ builds your training and nutrition around you, adapts as you progress, and keeps everything (food, habits, progress, community) in one system.
Can I cancel?
Anytime, in two taps, from inside the app. And your first 14 days are covered by the money-back guarantee.
If you want a system that fits your life:
NEXE is built for you.
Training, nutrition, and tracking with purpose. Set up in 5 minutes.
14-day money-back guarantee · Cancel anytime
